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Qualifier 2020

2020 Online Qualifier – Workout #2

Posted on February 15, 2020February 15, 2020 by Ray Dara

15
Feb

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Workouts 2019

2019 AP Games – Workout #2

Posted on December 28, 2018February 15, 2020 by Ray Dara

28
Dec

For Time, with an 18 Minute Time Cap: Elite/Rx/Masters: Athlete A: 750m Row + 150 Double Unders Athlete B: 1,000m Row + 100 Double Unders Athlete C: 1,250m Row + 50 Double Unders Intermediate: Athlete A: 750m Row + 150 Single Unders Athlete B: 1,000m Row + 100 Single Unders Athlete C: 1,250m Row + […]

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Qualifier 2019

2019 Online Qualifier – Workout #2

Posted on December 13, 2018February 15, 2020 by Ray Dara

13
Dec

5 Minute AMRAP: Elite/Rx & Masters Divisions: 30 Toes to Bar 30 Cal Row Max Effort Clean & Jerk (115# / 75#) Intermediate Division: 30 Hanging Knee Raises 30 Cal Row Max Effort Clean & Jerk (95# / 65#) Scoring Score is total reps (TTB/Knee Raises + Row + Clean & Jerk). Workout Standards & […]

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