single unders – Asbury Park Summer Games

2019 AP Games – Workout #2

Posted on December 28, 2018February 15, 2020 by Ray Dara

28
Dec

For Time, with an 18 Minute Time Cap: Elite/Rx/Masters: Athlete A: 750m Row + 150 Double Unders Athlete B: 1,000m Row + 100 Double Unders Athlete C: 1,250m Row + 50 Double Unders Intermediate: Athlete A: 750m Row + 150 Single Unders Athlete B: 1,000m Row + 100 Single Unders Athlete C: 1,250m Row + […]

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Workouts 2019

2019 AP Games – Workout #2